JUNIOR FITNESS



For more information please contact fitness@rcyc.ca or call Sheila Corneil, Fitness Manager at 416.967.7245 ex. 246.

2019/2020

Fall 2019

Fun with Fitness (Ages 10 - 14)

These sessions will train our youth to have fun and stay fit beyond just playing sports. Kids need physical activity to build strength, coordination, flexibility and confidence to lay the groundwork for a healthy lifestyle. Through physical activities, kids learn about setting goals, meeting challenges, and the value of repetition and practice. By using a variety of conditioning tools such as balls, bands, ropes and TRX straps your kids will become familiar with the environment in which many of them will likely stay active throughout their lives.

REGISTER


SCHEDULE:
Mondays, 4:30 pm – 5:30 pm (6 weeks)

DATES: 
October 21st – November 25th
 
COST: 
$120.00

 

Youth Training Program (Ages 14 – 15)

The Youth Training Program is for Members that are 14 or 15 years old. The Member will meet one-on-one with a personal trainer over the course of a five-week program. The sessions are booked by the availability of the trainer and Member. Upon completion of the Youth Training Program and passing the evaluation, the Junior Member may sign-up to the Fitness Section prior to the minimum age of 16 years old.
 
COST:
$450.00

Winter 2020

Fun with Fitness (Ages 10 - 14)


These sessions will train our youth to have fun and stay fit beyond just playing sports. Kids need physical activity to build strength, coordination, flexibility and confidence to lay the groundwork for a healthy lifestyle. Through physical activities, kids learn about setting goals, meeting challenges, and the value of repetition and practice. By using a variety of conditioning tools such as balls, bands, ropes and TRX straps your kids will become familiar with the environment in which many of them will likely stay active throughout their lives.

REGISTER

SCHEDULE:
Mondays, 4:30 pm – 5:30 pm (6 weeks)

DATES:
January 20th – March 2nd (6 weeks)
No class on Family Day
 
COST:
$120.00

 



Youth Training Program (Ages 14 – 15)

The Youth Training Program is for Members that are 14 or 15 years old. The Member will meet one-on-one with a personal trainer over the course of a five-week program. The sessions are booked by the availability of the trainer and Member. Upon completion of the Youth Training Program and passing the evaluation, the Junior Member may sign-up to the Fitness Section prior to the minimum age of 16 years old.
 
COST:
$450.00